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Vitamin B12 acts as an essential cofactor that your body needs to produce cellular energy (ATP) more efficiently

There is also research, McGuire says, suggesting it might help preserve nerve connections with injured muscles (or muscles recovering from a hard workout)

Less water means smaller draws

Understanding the forms, dosages, and possible effects can help you make informed decisions about incorporating it into your health regimen

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I been seeing him for over a year, not long after being diagnosed with ALS